Meet the Team
Welcome to Essential Therapies, where our myofascial release experts are dedicated to helping you achieve wellness. With a deep understanding of the body's connective tissue, our skilled practitioners provide personalized treatments designed to relieve pain, improve mobility, and enhance overall well-being. Experience the transformative power of myofascial release in a supportive and nurturing environment. Let us guide you on your journey to better health!


Cindy Hodgson, MS, PT, PhD
Owner | Exercise Physiologist | Physical Therapist
Expert Level MFR Practitioner | Certified Yoga Instructor
Dr. Cindy Hodgson is a nationally recognized expert in the John F Barnes Myofascial Release Approach, therapeutic exercise, and energy work, bringing over 25 years of experience to her work. She holds a master’s degree in exercise science, a PhD in biomechanics and anatomy, and is a licensed physical therapist.
Along her journey, Cindy also completed yoga therapy training more than 25 years ago, which deepened her understanding of mindful movement, breath work, and the powerful connection between body and mind. Through her extensive experience treating motion disorders and myofascial restrictions, she’s become a true leader in the healing of the fascial system — a vital key to restoring mobility, resilience, and overall health.
Today, she’s the founder of Essential Therapies, a holistic healing center where myofascial release, physical therapy, massage, exercise, yoga, and self-treatment techniques are seamlessly blended to support individuals living with chronic pain and mobility challenges. Known for her skilled hands, deep wisdom, and inspiring ability to teach and motivate, Dr. Cindy is sought after by those looking for healing that goes beyond conventional medicine.


Theresa Veltri
Physical Therapist Assistant
As a Physical Therapist Assistant and a former teacher with a Bachelor's Degree in Education, Theresa Veltri is training in Myofascial Release Therapy. She has long been passionate about rolling modalities for self-myofascial relief, experiencing firsthand the transformative effects in her own body.
Theresa is a Certified Yoga Instructor, ACE Personal trainer, and Certified Roll Model Method Practitioner. She is dedicated to helping others overcome pain and enhance their movement. By seamlessly blending teaching with her expertise in physical therapy, Theresa brings out the best in herself to empower each individual she has the privilege to treat.
